Coaching

We were approached by a senior manager of a large company who was having problems with their boss. Their boss's style was having a major impact on their level of motivation and stress which had led to time off work. After an initial coaching session it became clear that the "coachee" was so unhappy in their position that they formulated a goal to leave the company. However, there were other circumstances which  made this more difficult than it seems and it transpired that we needed to work with the person to clarify what they wanted to achieve in life as well as their career before they could commit to a course of action they felt comfortable with.

We worked with an existing client who felt that assertiveness was an issue for them. This was compounded by issues with their boss. Through working with them over a number of sessions we were able to help them make the link between how their beliefs impacted their behaviour and how their behaviour impacted their relationship with others. After this we helped the coachee think through actions to work on with the result that their confidence level was raised and a better working relationship established with their boss.

Hi Rachael

I wanted to put in writing how valuable your coaching sessions have been.  They not only give me direction, which is vital when establishing a new business.  I have a tendency to spread myself and my time too thinly and then I become overwhelmed and stressed.  Your sessions have really helped me prioritise and think about which goals will give me the best return in terms of income, ease and enjoyment. 

You also helped me to acknowledge and address my fear of public speaking, which was proving to be a total block to my progress.  I am now giving presentations on a regular basis and finding that I'm actually enjoying them!  I've also joined a local public speaking club.  I have much more confidence in myself and feel more in control.  Thank you.

Tracey Harper, Nutritional Therapist